SportMedytacja

Features SportMedytacja

SportMeditation is a type of tool that aims to support players, trainers, sport psychologists during mental training.A set of selected exercises and conducted SportMeditation in a mobile application allows SportMeditation Coaches to conduct stationary trainings and order work for the athlete.Psychoregulation is possible thanks to the use of a mobile application in individual pre-start states: pre-start fever, pre-start apathy and pre-start readiness alone.
Carefully selected: SportMedytacja REDUKTOR, SportMedytacja UP and SportMedytacja BALANCE help in this.It should be remembered that the degree of emotional arousal before the start is largely conditioned by ongoing emotional processes during the sport competition itself.All types of SportMeditation have an impact on emotional resilience, which is very important in sport.
The concept of emotional resistance is accurately described by Reykowski (Reykowski 1974), claiming that the basic criterion of emotional resistance is the effectiveness of action, despite the increased emotional tension, and this mainly depends on the efficiency of cortical processes that are affected by SportMeditation.
Therefore, the use of SportMeditation - SPACEMIND during the inter-start period, and SportMeditation - KIDS in young athletes may be helpful in optimizing emotional resistance.